More Mental Health
How to stop caring what people think about you
It's not simple. But it's part of being human.
TikTok 'fear food' challenges: Can they help with eating disorder recovery?
Is it safe to create or watch a "fear food" challenge? It depends.
By Rebecca Ruiz
How to work on your self-esteem with these helpful tips
Treat yourself the same way you'd treat a friend.
Despite mounting mental health concerns, teens remain heavy social media users
Some teens describe "almost constant" social media use.
By Rebecca Ruiz
How to help your son navigate the manosphere
Three strategies for helping your son develop critical thinking skills.
By Rebecca Ruiz
Is the internet bad for mental health? What the latest study really means.
A new study on the subject is more complicated than it seems.
By Rebecca Ruiz
What it really means to 'give yourself grace'
Grace is your antidote to the blues, but here's how to turn the mantra into action.
By Rebecca Ruiz
Lawsuit against major social media companies moves forward
The suit alleges that Instagram, TikTok, YouTube, and other social media companies harm young users.
By Rebecca Ruiz
4 tips for a successful digital 'detox'
These strategies will help you get the most out of unplugging.
By Rebecca Ruiz
YouTube limits harmful repetitive content for teens
Teens shouldn't get repetitive recommendations for certain types of content.
By Rebecca Ruiz
'Love, Your Mind' PSA invites men of color to care for their mental health
The campaign includes a website to help people explore and support their mental health.
By Rebecca Ruiz
'A Haunted Girl' comic uses horror to take on mental illness
Marvel comics author draws on real-life inspiration for this one-of-a-kind story.
By Rebecca Ruiz
Why Chris Parnell's latest character is a 'weird little vape'
The "Rick and Morty" actor plays a vape with a very special message.
By Rebecca Ruiz
How to use Apple's newest mental health features
Log your mood and emotions, plus take an anxiety or depression assessment.
By Rebecca Ruiz
Megan Thee Stallion wants you to check in on your friends
The rapper champions mental health in new PSA: "It's OK to not be OK."
By Rebecca Ruiz
New S.O.S. initiative online rating system targets teen safety
Experts are working to create a rating system for social media, search engines, and gaming platforms.
By Rebecca Ruiz
988 Lifeline now available in American Sign Language
The hotline becomes more accessible to people in crisis who are deaf and hard of hearing.
By Rebecca Ruiz
New survey shows emotional toll of AI anxiety, employee monitoring
The technologies are associated with stress, irritability, and burnout for some workers.
By Rebecca Ruiz
How to ask a teen if they're feeling suicidal
These questions can quickly determine if a young person is in need of help.
By Rebecca Ruiz
Your mental health internet search may lead to malware
Looking for virtual therapy, meditation music, or ADHD treatment? You might find malware instead.
By Rebecca Ruiz
Report slams generative AI tools for helping users create harmful eating disorder content
Popular AI tools and chatbots can give users dangerous tips and suggestions.
By Rebecca Ruiz
5 tips to help manage your back-to-school mental health
Going back to school can bring on the blues. Take control of your mental health with these tips.
By Rebecca Ruiz
Why extreme heat brings worse mental health — and what you can do about it.
We know that heat waves can worsen mental health. We urgently need innovative solutions.
By Rebecca Ruiz
5 social-emotional skills for parents
SEL skills aren't just for kids. Parents need them, too.
By Rebecca Ruiz