More Mental Health - Page 10
Spending 20-minutes in nature could make you less stressed out
All it might take to feel better is some time spent connecting to nature.
By Rebecca Ruiz
'Am I depressed?': How teens can find mental health help online
The internet has great resources, but you need to know where to look.
By Rebecca Ruiz
One overlooked way we can significantly improve our mental health: more nature
Green space can do wonders for our well-being, and we have a right to demand it from our cities.
By Rebecca Ruiz
How quitting Facebook affects your brain
To go cold turkey, or not to go cold turkey?
By Lacey Smith
World record egg big reveal brings attention to mental health
Turns out we can have nice things.
By Johnny Lieu
This colorful, $22 journal could be your secret to happiness
It's by the same people who make the Mindful Notebook.
By TEAM COMMERCE
The masculinity revolution is a quiet one. Don't trust its loudest critics.
Men deserve the freedom to be true to themselves.
By Rebecca Ruiz
Wearable sensor may help screen for anxiety and depression in kids
Kids don't always show signs of mental illness. These researchers think wearable tech can make a big difference.
By Rebecca Ruiz
Why three friends chose to share their text therapy sessions with the internet
"Sharing personal stories is a very intimate way to connect to other people, other lonely people in the world, human beings."
Game of Thrones' star Sophie Turner tweets a powerful thread about mental illness
"You are not alone"
By Sam Haysom
Holiday stress is real. How you can cope with it all.
You're not the only one stressing out.
Dear dads: Have the courage to be vulnerable, especially online
On the two-year anniversary of my sobriety, I went to social media and posted my story for the entire world to see.
By Doyin Richards
Here’s how to better support people who are suicidal
Chirlane McCray, first lady of New York City, shares effective ways to help those at risk for suicide.
By Chirlane McCray
YouTuber Lilly Singh is taking a break to focus on her mental health
"[YouTube] makes creators believe that we have to pump out content consistently, even at the cost of our life."
What kids need to be taught about mental health in schools
Here's what young people and kids should know.
Here's why you should make your bed every morning
It's significantly more difficult to fall back under the covers and procrastinate if your bed is already made.
By Morgan Sung
Donald Trump’s election was a 'traumatic experience' for many college students
This may not be much of a shock...
By Rayne Ellis
YouTube launches 9 new playlists on taking care of your mental health
Hear personal stories about mental health from your favorite YouTubers.
The UK now has a Minister for Suicide Prevention and it's about time
"This is hope. This is change."
5 ways to talk about mental health that'll leave you feeling better
We don’t need to do this alone.
By Maya Enista Smith