Why Slim + Glow? 

Our Slim + Glow combo features the dynamic duo of Youth Factor® Superfood and Antioxidant Boost Powder and NeoraFit Slim + Skin Collagen Powder. Together, they pack a punch of superfood nutrients and collagen to revive your skin from the inside out. These products are designed to support overall skin health, enhance hydration, and help combat the effects of sun damage, making your skin glow and your energy levels soar.  

The Slim + Glow Strawberry Cheesecake Smoothie Recipe 

Want to get all these benefits in one delicious sip? Try our scrumptious Strawberry Cheesecake Smoothie! This smoothie offers the delightful taste of strawberry cheesecake without the calories, sugar, or fat. It’s the perfect treat to help you sip your way to sun damage recovery. 

INSTRUCTIONS

1. Simply add all the ingredients to a blender, blend to your desired consistency, and enjoy! 

By adding Slim + Glow to your daily smoothie, you:  

• Support your body with vitamins, antioxidants, superfoods, and enzymes 
• Get nutrients equivalent to 3-4 servings of fruits and vegetable 
• Support the skin’s moisture, firmness and brightness 
• Help hair appear fuller and nails appear healthier 
• Hydrate the skin from the inside out with hyaluronic acid 

INSTRUCTIONS

Simply blend all ingredients together, add ice if you prefer, and enjoy!  

INSTRUCTIONS

1. Preheat oven to 350°F (180°C). 
2. Lightly grease and flour a loaf pan. 
3. In a medium bowl combine pumpkin puree, egg whites, vegetable oil, water, and sugar. Whisk until well combined. 
4. In another bowl, combine whole wheat flour, cinnamon, nutmeg, ginger, salt, pepper and baking soda. Carefully stir the dry ingredients into the wet mixture until just combined. Do not overmix. 
5. Pour the mixture into the loaf pan. If you feel like, sprinkle some oats on top. 
6. Bake for 45 to 50 minutes. The bread is ready when a toothpick or skewer inserted into the center comes out clean. You want to get that beautiful orange/gold color on the cake, but at the same time you don’t want to bake all the moisture out of it. 

Nutrition Facts 
 
You can easily get 16 slices out of this loaf. If so, each slice will score the following nutrition facts: 91 calories, with just 13 grams of carbs, 3 grams of fat and over 4 grams of protein.

INSTRUCTIONS

1. Blend and enjoy!

We love a good Caesar salad for lunch in the summer, but not all Caesar’s are created equal. Considering the salad is mostly lettuce, the dressing is what makes or breaks a Caesar salad. 

This Ultimate Caesar Dressing is low calorie, high protein, and packed with flavor. It only takes a few minutes to put together and keeps well in the fridge for about a week. Once you try this dressing, you’ll never go back to store-bought Caesar dressing again! 

NOTES:

If you’re vegan or vegetarian, substitute capers for anchovies to keep that briny flavor. If you’re vegan, swap out the parmesan cheese for nutritional yeast or for a vegan parmesan.  

INSTRUCTIONS

1. Add all ingredients to a high-powered blender or food processor and blend until smooth. 
2. Toss as much as you’d like into some fresh romaine lettuce.
3. Top with parmesan, grilled chicken, salmon, croutons, or anything else you’d like. 
4. Serve and enjoy! 

If you love crab cakes but need a gluten-free option, these are perfect for you and are easy to make – about ten minutes of prep time and ten minutes of cook time! But give yourself at least an hour as they do need to be refrigerated for at least 30 minutes before cooking.  

Cocktail sauce and tartar sauce both go great with crab cakes, but this remoulade sauce brings in a little Cajun flair and spice that complements the crab cakes really well. These are great for a quick dinner for two at home or as an appetizer for dinner with friends.  

NOTES: 

• You can use fresh or frozen crab meat. You can find fresh at the seafood counter at your grocery store. Frozen or canned tend to be less pricey if you want to keep it budget-friendly. 
• We used avocado oil mayonnaise but whatever you have on hand works! 
• We used tamari in this recipe but you can also substitute coconut aminos, or soy sauce if you’re not gluten-free. 
• I used almond flour but feel free to use regular flour if you’re not gluten-free. 
• When mixing the crab meat into the mixture, do your best to keep the crab pieces together. I used a spatula to fold them into the mixture to avoid breaking them apart. This will help the crab cakes keep their shape.  
• Don’t skip the refrigeration step! Chilling the crab mixture for at least 30 minutes will help the crab cakes stay together and not fall apart.  
• For the remoulade sauce, we used Louisiana Hot Sauce but you can substitute Crystal, Tabasco, or any other Creole/Cajun hot sauce. 
• The sauce also calls for Creole seasoning. Our favorite is Slap Ya Mama, but Tony Chachere’s is a good substitute.

INSTRUCTIONS

1. Mix mayonnaise, egg, Old Bay, lemon juice, tamari, mustard, and parsley in a large bowl. 
2. Gently stir in the crab meat and almond flour. Use a spatula so that the crab meat pieces don’t fall apart.  
3. Refrigerate the crab mixture for at least 30 minutes or overnight.  
4. To make the remoulade sauce, whisk all the ingredients until fully combined and refrigerate until ready to use.  
5. Once you’re ready to cook the crab cakes, preheat your oven broiler. Line a baking sheet with parchment paper and grease with half of your melted butter, or one tablespoon. 
6. To form the crab cakes, scoop out ⅓ cup of the crab mixture and gently press using your hands to form the cake. You should have about 6 crab cakes.  
7. Brush the rest of the melted butter onto the tops of the crab cakes. 
8. Broil for about 8-12 minutes, or until golden brown.  
9. Garnish with additional parsley if desired. Serve with remoulade sauce and a lemon wedge and enjoy! 

Servings: 6 crab cakes

Packed with nutritious ingredients and a boost of protein powder, this Banana Split Smoothie is not only a delightful indulgence but also a smart choice for your health and fitness goals. So, if you’re craving the classic flavors of a banana split but want a healthier alternative, this recipe is just what you need! 

This Banana Split Smoothie recipe takes the best elements of this beloved dessert and transforms them into a refreshing and nutritious smoothie. Whether you’re starting your day on a high note or looking for a post-workout treat, this Banana Split Smoothie is the perfect way to indulge your senses while nourishing your body. 

Bananas are not only a great source of natural sugars for energy, but they also contain essential vitamins and minerals like potassium and vitamin C. Cacao not only provides a rich chocolate taste but also offers antioxidants and may contribute to heart health. And let’s not forget the plant-based protein powder, which helps support muscle growth and repair, making this smoothie an ideal choice for fitness enthusiasts or anyone looking to incorporate more protein into their diet. So, bust out your blender and treat yourself to a guilt-free Banana Split Smoothie that satisfies your cravings and fuels your body. 

NOTES: 

• We used a fresh banana but you can sub frozen and use less ice if you prefer.  
• This recipe is sweetened with one date, but you can sub maple syrup, honey, coconut sugar, or skip the sweetener all together. 
• If you want a more chocolatey smoothie, add more cacao powder. 
• If you like peanut butter (who doesn’t?) we recommend drizzling peanut butter into your glass for an extra decadent smoothie 
• Makes 1 serving 

INSTRUCTIONS

1. Blend all the ingredients until smooth, adding as much ice as needed to get the desired consistency. 
2. Garnish with toppings of your choice such as cherries, coconut flakes, cacao nibs, or peanut syrup. 
3. Serve and enjoy! 

How can a brownie taste good without sugar? Half an overripe banana. It’s like magic! 

Want something sweet in a pinch? Check out our microwave recipe that takes less than two minutes. Not in a rush? Use your oven for a fluffier brownie!  

Microwave users beware – you may be tempted to make it every night! 

NOTES: 

• We divided our batter into two oven-safe ramekins and cooked one in the oven and one in the microwave. Both versions tasted amazing! The microwave version came out a bit denser while the oven-baked version was fluffier and rose higher. But once you dig your spoon in your taste buds won’t mind the difference. 
• If you like sweeter brownies, feel free to add a teaspoon of maple syrup, honey, or coconut sugar. These are naturally sweetened with the overripe banana.  
• While most oats are gluten-free, some may contain gluten. If you have a gluten allergy, make sure to purchase gluten-free oats. 

INSTRUCTIONS

1. If cooking in an oven, preheat to 350. 
2. Add all ingredients except for the chocolate chips to a blender & blend until smooth. 
3. Lightly grease a small oven-safe baking dish. Pour batter into the dish and top with chocolate chips. 
4. If baking in an oven, bake for 20-25 minutes or until a toothpick comes out clean.  
5. If using a microwave, heat for 45 seconds, check and if it still looks raw, continue cooking ten seconds at a time until a toothpick comes out clean. 
6. Serve and enjoy! 

Makes 1-2 servings

The star ingredient of this shake is undoubtedly the cinnamon mocha flavor combination. The warm, spicy notes of cinnamon perfectly complement the rich, chocolatey flavor of the cacao, creating a truly decadent taste experience. And with the added protein powder, you can feel good about indulging in this delicious treat, knowing that it will help keep you satisfied and full of energy for hours to come. 

So fire up your blender and get ready to whip up a delicious and nutritious Cinnamon Mocha Protein Shake!

NOTES:

• I used freshly brewed espresso and stirred one teaspoon of honey in, but you may find this sweet enough with just the sweetness of the banana and NeoraFit Plant-Based Protein Powder in Natural Vanilla.

INSTRUCTIONS

1. Add all ingredients to a blender & blend until smooth.
2. Sprinkle with additional cinnamon, cacao nibs, or other garnishes if desired. 
3. Serve and enjoy!

Makes 1 serving

Pineapple is a delicious tropical fruit that is rich in vitamins, minerals, and antioxidants, making it the perfect addition to your summer smoothies! It’s also known for its skin-boosting properties since it contains enzymes that can help exfoliate dead skin cells and promote a clearer complexion. Add a packet of Slim + Skin and enjoy this warm weather treat for glowing skin! 

NOTES: 

• We used frozen pineapple and banana, but if you’re using fresh, just add ice to get your desired consistency. 
• Pineapple is super sweet so there’s no need to add sugar. If you prefer a less sweet smoothie, substitute coconut milk for pineapple juice. 

Serves 1 

INSTRUCTIONS:

1. Blend all ingredients until smooth.  
2. Optional: garnish with additional pineapple, raspberries, or fruit of choice.  
3. Serve & enjoy!